this post was submitted on 31 Oct 2023
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How much deep sleep do you actually get? (alien.top)
submitted 2 years ago by gokoreaboy@alien.top to c/apple@hardware.watch
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Apparently I only got 10minutes of deep but I feel fine and recharged. Is this normal?

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[–] esamoth@alien.top 1 points 2 years ago

https://preview.redd.it/64xw1x0urlxb1.jpeg?width=1284&format=pjpg&auto=webp&s=238354cbd860f61cea51d1f13ec09ee64c09f962

I have trouble falling asleep early and I wake up at night.. this is my last night. A month ago I was sleeping at least 8 hours...