this post was submitted on 31 Oct 2023
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How much deep sleep do you actually get? (alien.top)
submitted 2 years ago by gokoreaboy@alien.top to c/apple@hardware.watch
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Apparently I only got 10minutes of deep but I feel fine and recharged. Is this normal?

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[–] QuitCallingNewsrooms@alien.top 1 points 2 years ago

OP, you’ve got some sleep issues going on if you’re waking up that many times a night. What’s your bedtime routine?

This was my night last night.

https://preview.redd.it/8t4gly66smxb1.jpeg?width=1290&format=pjpg&auto=webp&s=f7e29130f64614739290e22351607f047a05a63e