this post was submitted on 21 Feb 2023
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Physical Education

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

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Turning my old rear rotors into weights.

Soak in vinegar to de-rust

Scrub clean, rinse, and dry

Immediately starts to rust because cast iron

Doesn't have paint right now to coat

Thinking of how to prevent further rusting.

Realize...

Cast...

Iron...

Seasons break rotors with peanut oil in oven at 500 degrees F

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