I started it last week myself. I have not had any bad side effects so far. I’m hoping for the decreased appetite but that hasn’t kicked in yet. :(
Stop Drinking
This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.
Please post only when sober; you’re welcome to read in the meanwhile.
It worked wonders for me at the start, but I seem to have pushed through and am now drinking almost as much again. I do feel more like I could quit now and it's more out of habit than urge.
I'm starting to realize, most of it is habit for me.
Fine something new to replace the bad habit with. Physical put some seltzer waters/ for another non-alcoholic drink where you keep your alcohol, then next time you go for it you have a choice.
Not me but it sounds like it's working wonders on you. I would advise to make a plan to get rid of it though, otherwise you'll just replace one addiction with the other.
Do you take it incidentally or structurally?
It's once a day. It's not a controlled substance. And isn't habit forming. My life coach told me about it. She said it worked great for her and got her to stop drinking forever.