this post was submitted on 21 May 2025
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Unpopular Opinion

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Preface: I'm neither equipped nor here to diagnose anyone with body dysphoria or anything like that.

I totally get the appeal of working out, getting a nice summer/beach body, staying fit/healthy and all that. That's all well and good. But the degree to which bodybuilders intentionally overdo it just looks awful to me. Like, to me, they all look like tiny little heads atop roided-out, spray-tanned, lumpy, disproportionate looking bodies.

That just looks gross to me, and I can't see the appeal of wanting to do that to yourself.

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[–] southsamurai@sh.itjust.works 3 points 16 hours ago

I upvoted this one, despite it technically being pretty popular overall. The roided look is disturbing to a lot of people.

However, it still makes bank for the people that follow the roid path, so I think that balances the dislike people have of the looks of it, despite the numbers seemingly being more on that side of things.

Now, I wouldn't go so far as to say gross, and I would only agree as far as roided body builders go. They do look disturbing for sure, and I used to do a lot of lifting. Did power lifting, not body building though, so the look is different to begin with. So I ran into a lot of roiders over the years. Saw way more of them in locker rooms and saunas and steam rooms than I wanted.

It's less disturbing when they're not prepping for a competition though. It's when they cut really crazy that it starts setting off my "holy fuck" alarm. In between, even some of the heavy steroid abusers don't stand out as much. It's still noticeable, but less severe.

Ngl, some of the fitness competition people look just as offputting when they're gearing up for competition, and most of those folks don't go heavy with steroids, if they use them regularly at all. That ultra low body fat level reads as someone sick rather than athletic, even though they have plenty of muscle.

But old school body builders that stay natural? Totally different thing, even when they cut weight. Everything stays proportional, so the visual effect is less unsettling

The fucking spray tan, though, that's not really on them. It's essentially about competition, for visibility, so even natural builders use the stuff. If you're competing, you want your definition to be easy to see from whatever stage or dais you're on by the judges, so the extra dark tan is damn near mandatory to show well. Even dark skinned people will use it to get a more even tone. It looks horrible, imo, but it's kinda like wearing a belt when power lifting, or goggles while swimming; it looks dumb, but it isn't permanent.

In that regard, even the serious competitors don't usually like the spray tan look

[–] Valmond@lemmy.world 15 points 1 day ago (2 children)

That's, IMO, not unpopular at all.

[–] jeffw@lemmy.world 6 points 1 day ago

Yeah, I downvoted it. Doesn’t fit this community

[–] admiralpatrick@lemmy.world 4 points 1 day ago* (last edited 1 day ago)

That's kinda why I tagged it "general". It's been a good decade or two since cut the cord, but I've still caught some TV in the intervening years and don't recall the bodybuilding competitions becoming any less of a thing. So, clearly, it's still popular enough to televise :shrug:.

[–] Tattorack@lemmy.world 8 points 1 day ago* (last edited 1 day ago) (2 children)

If you're talking about modern body builders, yeah I'm with you.

You should see what Arnold looked like at his peak, and read his opinion on what body-building has become. He kinda shares your opinion.

[–] Carnelian@lemmy.world 6 points 1 day ago* (last edited 1 day ago) (1 children)

Arnold is great lol. He gets invited to comps sometimes still to speak. He literally, while on stage with winners, will roast them for not being able to vacuum.

There are other divisions of bodybuilding where people aim for that 70’s aesthetic rather than the pure mass monster experiments we see in open. Still not the healthiest thing ever but a huge improvement. At the end of the day stepping on stage is just pretty extreme no matter what, with the extreme dieting and water manipulation in the lead up to the show.

*vacuum is a classic bodybuilding pose in which the belly is “sucked in”. Many modern bodybuilders literally cannot suck in their stomachs due to

Tap for spoilerextreme swelling of their internal organs caused by abuse of modern substances.

[–] Krudler@lemmy.world 2 points 19 hours ago

Its called palumboism aka roid gut or bubble gut

[–] admiralpatrick@lemmy.world 3 points 1 day ago

Yep, modern. Should have clarified.

[–] mienshao@lemm.ee 2 points 1 day ago (1 children)

No this needs to be said—those bodies are unhealthy as all fuck and look awful. I’d rather watch my 500 lb life cuz at least they don’t delude themselves into thinking their healthy.

[–] Fizz@lemmy.nz 1 points 13 hours ago

No competition bodybuilder thinks what they're doing is healthy. They know the risks they are taking pushing their body to the human limit.