This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.
Please post only when sober; you’re welcome to read in the meanwhile.
I had a sober week. Two low point beers over the week. No weed either. This is probably the first week in the past two and a half years that I’ve been mostly sober.
I asked my doctor for trazadone to help me sleep, and it’s been helpful. I’m still struggling a lot with falling asleep and staying asleep, but the trazadone stops the “it’s 2 am and I can’t sleep” reach for the cans.
IWNDWYT 😇
🪵
level 90. resentment gone. deadly stuff, it's dangerous in my brain I can't go alone I need a flashlight. I didn't want to take my meds this morning, didn't want the clarity I just wanted to be numb and run from my problems. it's like I've done 30 years worth of processing in 2 days. life's getting lifey. the novelty has worn off and it feels like normal. into action.