I had a sober week. Two low point beers over the week. No weed either. This is probably the first week in the past two and a half years that I’ve been mostly sober.
I asked my doctor for trazadone to help me sleep, and it’s been helpful. I’m still struggling a lot with falling asleep and staying asleep, but the trazadone stops the “it’s 2 am and I can’t sleep” reach for the cans.