this post was submitted on 29 Sep 2023
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Lemmy Shitpost

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[–] BilboBargains@lemmy.world 5 points 2 years ago (1 children)

It feels like pacing and switching gears is more important than the actual time of day that I start work. The first four hours after I wake up is reserved for creative work that requires something that I cannot muster in the evening. Once that time has passed, executive function is much more difficult to marshal and I switch to more humdrum tasks. Anything that requires a lot of willpower or cognitive function to achieve has to be done immediately after I wake. Sport or physically demanding tasks are better suited to the afternoon or evening. That way I go to bed tired and sleep well. I'm most productive and happy if I can maintain that cadence.

[–] ChexMax@lemmy.world 6 points 2 years ago (2 children)

Dang, if I had to produce anything creative in the morning it would turn out completely uninspired. 9pm? Creativity out the wazoo. All my best projects happen in the middle of the night. 10am? It's hard to do regular problem solving for work emails. My brain is just not turned on for several hours after I wake up.

[–] realitista@lemm.ee 5 points 2 years ago

Yes this is me. Morning is just to figure out what the hell is going on, avoid anything that requires brain power until the system spins up around noon.

[–] BilboBargains@lemmy.world 3 points 2 years ago

I think it changes over time as well. There was a time when I stayed up late and woke later. That felt like the right thing to do at the time but since getting into my 40s I tend to sleep a bit less and wake earlier. Sleep is also much more fragile, I've had bouts of insomnia and I need to be careful with caffeine and alcohol. Sleep deprivation is the worst thing I can do for executive function, I'll just stare into space all day.

[–] Getawombatupya@aussie.zone 5 points 2 years ago* (last edited 2 years ago) (4 children)

TLDR - Permanent Night shift Manufacturing worker, Supervisor or Garbage truck driver would suit you wierdos. Afternoon shift for the less wierdos. 30% loading/15% loading also makes it a good earner.

[–] Cryophilia@lemmy.world 3 points 2 years ago

It's a good earner but terrible for your career. You want face time with the bosses, you gotta be there at 9am.

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[–] ramjambamalam@lemmy.ca 3 points 2 years ago* (last edited 2 years ago) (5 children)

What are they talking about? Is 9-5 not the standard office grind? It's not even polite to phone someone before 9 am.

[–] Dontfearthereaper123@lemm.ee 4 points 2 years ago (3 children)

Do u think I can be up and ready for work/school in half an hour?

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[–] dutchkimble@lemy.lol 3 points 2 years ago (1 children)

In Asia the standard office hours are 10 to 6

[–] meliaesc@lemmy.world 3 points 2 years ago

Honestly, time before work is wasted for me. Yes, sure, I can clean or workout, but I can't do anything leisurely and I'll just be waiting for work to start.

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[–] Katrisia@lemm.ee 2 points 2 years ago

Some months ago, I found a video about chronotypes. I don't know how much of it can be considered scientific, but the websites have some interesting statistics about the number of people that fit in each of the categories. Apparently, only a minority is an early-bird or lion-type or morning-person. It has some associated traits that may explain why that schedule prevails (extraversion, leadership, good health), but it is unhealthy and unproductive for the rest! It's not okay.

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