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QuantumTickler@reddthat.com

Millions with joint pain and osteoarthritis are missing the most powerful treatment (www.sciencedaily.com)

submitted 3 days ago by QuantumTickler@reddthat.com to c/generalnews@reddthat.com

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[–] reddig33@lemmy.world 9 points 3 days ago

TLDR: treatment = keep moving

This is easier said than done. Pain is a vicious cycle that makes you not want to move — and in turn it gets harder to move as you put on weight and your muscles atrophy.