Kiagz
joined 4 years ago
Feeling good, today was a productive day 
Today was not a good day. Maybe tomorrow will be different...
Laser hair removal takes time, between 6-12 months usually. And from what I've seen most clinics wait between one to two months between each session. It's most likely gonna take just as long but cost twice as much if you do it every two weeks instead
So apparently I'm what's called a vocal underdoer. I've used my voice very little in recent years, which has caused it to get much weaker. Now I need to undo the damage if I want to reach my voice goals.
Negativity
As if regular voice training wasn't hard enough already, now I have to do several voice strengthening excercies on top of that. It's all so overwhelming, wish I could just give up and become mute 
I believe the bare minimum is 100 pg/ml (367 pmol/l), with the standard rule being to go no higher than 200 pg/ml (734 pmol/l). But it should be fine to go beyond 200 pg/ml, as long you're using a bioidentical estrogen type and not premarin.
I think I'm making some progress with my voice. It sounded pretty good for a few seconds, and then I had stop because it was starting to hurt my throat. Now I just need to figure out how to do it in a sustainable way