I'm an omnivore, and delight in eating meat, animal products.
I'm lucky that I live midway between the city and agricultural areas , and can, and have gone, to the farms where the animals are raised. The cows where my butcher gets the meat are free in pastures, the chickens in a fenced area, but with fairly ample space, fed grain.
It's not a vegan thing, it's decency.
The ABC method from Rational Emotive Behavioral Therapy has worked wonders from me. Tons of videos on YouTube.
A keystone in Behavioral Therapies.