this post was submitted on 27 Jan 2025
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ADHD
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All through university especially (but even to this day) one of my biggest existential life fears has been running out of Concerta (that's also the med I'm on!) and then trying to get my prescription refilled without being on it. Once in uni I was super busy and let it slip and it took a week after I ran out to actually get resupplied.
In my adult (38) life I still constantly struggle with remembering to take meds everyday and it's pretty common for me to walk to the bus stop and, once my mind unwinds and calms down while I'm waiting, to realize I skipped it. I currently take meds nearly everyday but for the first few years (especially when I was on short release meds that required afternoon doses) I often missed days and wasn't as good at recognizing the difference in how I felt with vs. without them.
This may not be what you want, but I use an app called mytherapy to remind me about meds. Else I will forget. Best thing is that it will also harass you if it knows you're running low. (You would have to tell it your inventory, and you can set the threshold). The hardest part is not ignoring the notifications.