this post was submitted on 22 May 2025
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ADHD
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A casual community for people with ADHD
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I sometimes have difficulty remembering people's names. Even people I have known for years.
It's really frustrating when you suddenly see someone you know very well and can't more than a "Hey! ...you" out only for their name to immediately pop into your head about 30 seconds after the conversation is over and you're walking away.
I feel so bad, because people know MY name and I can't reciprocate. Is it because I'm a bad, self-centered person? A medical issue? Something else?
Gives me anxiety, bud.
ADHD is a brain/neurological disorder that has a wide range of symptoms, including memory issues. I can't tell you exactly why we have trouble remembering names but I am 100% certain that it's not because you're a bad or self-centered person.
You've gotta give yourself a little grace. Living with with ADHD is hard and you can't just power through it, any more than someone missing a leg can run marathons.
Ah, but you see, even if you are correct (probably are), there's still the chance that I'm ALSO a bad person! Checkmate.
I should probably see a therapist.