this post was submitted on 05 Sep 2026
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Do not request for donations.
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- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
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- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
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lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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An argument i heard along these lines:
"What is neurodiversity? What is neurotypicality? Because if you're definining a "normal" and a "non-normal" brain, then what datum (baseline) or point of reference do you use to determine who is normal or not?
The answer is productivity and subservience. The neurodiverse person is generally just someone who breaks from the anticipated program, doesn't produce value for an employer ... "
Same guy went on to suggest that ADHD people thrived throughout history when we weren't all tied to such
My thoughts on this are that even if ADHD is "not real" in some way, the help available for it is essential healthcare and should be made available to people anyway. If it is real in a very definite way (e.g an ADHD gene that could be turned on or off) then it should be noted that even non-ADHD people benefit from the psychological and medical help directed towards sufferers of ADHD. So nobody should take our care away.
If ADHD is 'not real' in some way, we are all still suffering those symptoms; smartphone addiction, crippling disconnection, brain fog, exhaustion, difficulty socialising and anxiety. They've gone up more recently, suggesting either than modern times are worse for ADHD people or that ADHD is "not real" and rather the combination of multiple symptoms like these - hence the problem being modern life in general.
its definitely real though. the way my brain responds to stimulants is completely different from how people without ADHD respond. often caffeine has no effect on my wakefulness at all, and usually makes me sleepy, unless i have a lot. and taking my prescribed stimulants makes me calm and focused where others would be euphoric and amped up. thats the most clear evidence that my brain literally functions differently, but theres also a mountain of other more subtle evidence.