I was literally falling asleep at the toilet before the break... I need a coffee
I’ve actually found that limiting bad food and sometimes having no or limited caffeine makes me feel more awake. But I also have this problem
this post was submitted on 27 Jan 2025
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And drinking plenty of water ! Hydrate !
You should probably work somewhere else if your job doesn't allow you to get your eight hours of sleep. Minimum wage without minimum sleep is akin to cheating.
It's almost hilarious what you suggest.
Well it's true. Both Chernobyl and the Exxon oil spill can be in part traced back to this issue.
The hilarious part is that you think I have a choice.
If you didn't, it would be considered slavery, would it not?
Not literally but the alternative is not working. That's not an option.
Believe it or not, job counselling and therapy are widely available and can help you find an alternative. They are at least worth trying and I am happy to help find resources in your region!
If you don't try ton make a change, you can't really complain.
If you can, try to get to bed an hour earlier tonight. I do that when I lose track of my sleep schedule.