A big mug of coffee and two cigarettes
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If this does not work, try downing a bag of cherries and then repeating the coffee. But do be near a drain.
Just chug a glass of olive oil.
Big bowl of spinach would loosen things up. If I want instant then dairy products(lactose intolerant).
fresh coleslaw(not premade with all the sauces, just the raw veggies all cut up) i almost guaranteed to get a bowel movement, if constipated the next day. bananas barely work,.
or any sweetner with ethyrithiol, although this causes unusual bowel movement which can be unpleasant. My IBS-C, which constipation variant makes constipated on occasion. for those who are constipated due to a disease, like ibs, it might take a few trial and error. coffee, bananas do work but as you become tolerant to it, its less effective. worst comes to worst is using generic ducolex(stool softener) which may or may not work, or miralax, for those are constipated for more than a day.
Coffee for sure.
Beer. There’s something about it that seems to lube my intestines and makes everything else come out smoother.
Pizza hut. Literally a cure for constipation. That shit is good though.
Dates. Very tasty, with lots of fiber. Also, kombucha. Not technically a food, but still tasty and has bacteria that's good for your gut.
Kiwis and bananas.
Kiwi fruit 🥝 - nature's scrubbing brush. One per day is all you need.
eating the rind of watermelon.
Huel (and sufficient water throughout the day, in addition to the water in the shake).
I can definitely tell when I haven't had it for a few days.
Lead lined Intestine. Be safe out there.
Explain please?
They might be referring to this : https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/
A specific Huel powder is listed.
Fiber + water.
Taco Bell.
Tomatoes, in any form.
A breakfast burrito and a nice glass of Kratom has me shitting my brains out.
Coffee, kiwi and hamp seeds.
Poke bowls or sushi.
A quart of water, about five to ten minutes before the desired event.
Chicory. Be careful. It's pretty potent.
Yucca fries
Removing my entire large intestine. Then everything shoots right thru.
gra ta ta!