this post was submitted on 13 Nov 2025
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I just realized tonight that after having my CPAP for 5 years, the chronic shoulder pain I've lived with since I was a child is gone. My shoulder pain came from sleeping on my arms at night, to the point that they would lose circulation and feeling. Sometimes I even tore my shoulder trying to turn over when is lost feeling in my arms. I thought everyone must sleep like that and didn't realize I had sleep apnea and I was using my arms to help prop myself up. Now with my CPAP I can comfortably sleep on my back, and it has been years since I've had shoulder pain.

I highly recommend a CPAP for all around good health!

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[–] MyFriendGodzilla@lemmy.world 9 points 12 hours ago

Im only a few months in to my CPAP treatment for sleep apnoea and its been shocking to realize just how much stress my body has been under for my whole life. The first few weeks were crazy with mood swings of black depression and manic energy bursts, but it is slowly evening out and now im actually feeling rested after sleep. I'm early forties, never energetic or sporty though not overweight. Just unable to do alot physically. Now for the first time i am exercising on my own impetus and i feel i might make it past my fifties. Doc said my overnight oxygen levels were so low i would have been hospitalised in any other circumstance, but all i knew was that i was apparently a bad snorer. It has been a few months of pain but my god the benefit is real in my case.

[–] infinitevalence@discuss.online 8 points 16 hours ago

I wish my CPAP did anything for me. I thought maybe it would help me sleep but I'm still tired all the time, though maybe it would help my back but now I contort more to keep it on when I'm rolling around.

The only benefit that is tangible is my wife sleeps better because I snore less.

[–] WhatsHerBucket@lemmy.world 10 points 18 hours ago (1 children)

Breathing is important! Who would have guessed? :D

I wore a CPAP for years, then lost a bunch of weight and now I don’t even need it!

[–] MyFriendGodzilla@lemmy.world 3 points 12 hours ago

Right?! Oxygen is awesome.

[–] pastermil@sh.itjust.works 6 points 17 hours ago

CPAP, the breathing apparatus?

[–] specialseaweed@sh.itjust.works 5 points 17 hours ago* (last edited 17 hours ago) (2 children)

I'm really glad you got that much out of yours because I fucking hate mine. At least it works for someone.

[–] MyFriendGodzilla@lemmy.world 4 points 12 hours ago

I dont know your circumstance, but just to say that if you haven't been on long it is hard, recovery takes months (at least) and benefits are not immediate... it kind of creeps up on you i found.

[–] lol_idk@piefed.social 5 points 17 hours ago

Wait until you figure out reading in bed with your jaw resting on your pillow because you got old and started wearing glasses causes your TMJ pain

[–] RaoulDuke85@lemmy.dbzer0.com 1 points 12 hours ago (1 children)

First I read "My CRAP." Glad your pain is gone.

[–] Bob_Robertson_IX@discuss.tchncs.de 2 points 11 hours ago (1 children)

Once I had some very painful nerve pain in my back, but after taking a huge dump something snapped and it instantly felt better.

[–] RaoulDuke85@lemmy.dbzer0.com 1 points 10 hours ago

A good poop cures a lot of ailments.

[–] cyborganism@lemmy.ca 4 points 17 hours ago

I have a doctor's note to go do a test for a CPAP. I should get to it.