Sometimes I wish I knew how to induce a cry, it's a good release sometimes.
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Some things that used to work don't anymore
I cry often. Very often.
Regardless if you know why you feel the need, if you can, you should let yourself. As another commenter mentioned, it's a good release. It could be a million things that have built up over time that you've been shouldering needing to be dealt with emotionally with one good cry. It could be the state of the world, it could be anything. But allowing yourself to cry can be healthy. I hope you can get it out and feel better 


Let's cry together, I need it for fucking sure rn