In a good non stick pan you can fry an egg without any oil at all, so no, adding a bunch of oil is not a replacement for that
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Some people, like me, can't possibly keep non-stick pans safe. I live on a sailboat, and the effort to keep non-stick pans (even ceramic) safe from damage is disproportionate to the advantages.
There are other cases, such as people who own birds. Overheating Teflon pans can result in PTFE toxicity in birds.
Don't know who needs to hear this but you don't need to season stainless steel. You just need to pre-heat it correctly for it to gain non-stick properties.
You have to pre-heat to around 400 degrees Fahrenheit before you put anything in the pan - including oil. You know its good when you drop some water in and it immediately beads up and glides across the entire surface. If it boils and evaporates, the pan is still too cold. If it beads up and starts to glide but freaks out in a certain spot, you have a cold spot in your pan. You're trying to achieve the leidenfrost effect
Keep in mind that in a lot of dishes you actually want some of the food to stick to the pan and become [frond].(https://www.thespruceeats.com/all-about-fond-995681) Then you deglaze it later with some kind of wine or stock.
Stainless steel is perfect for this kind of cooking. I've been using it exclusively for years. Its versatility and low maintenance is why all the best kitchens in the world use it.
Fond. Fronds are parts of a tree.
I think it's a bit disingenuous to say that any other cookware material outperforms Teflon nonstick, and actually harms the conversation when trying to convince people to switch to an alternative. Nothing is going to beat the nonstick performance a fresh nonstick pan, and that's perfectly fine. I don't need a pan so nonstick that I could start an egg in a cold pan with no oil. Well-meaning people run the risk of frustrating less experienced cooks when they assert that they'll get the exact same or better results from a stainless steel pan, which just isn't true, especially right from the start. Stainless has plenty of other benefits that make it more than worth the learning curve to use. Sometimes you want some stick, to build fond for a pan sauce. Or you need a pan that can go from stovetop to oven to finish cooking.
This post wasn't aimed at you specifically, I just wanted to vent at what I feel like has been an uptick in cookware bros flexing their ability to reduce sticking on stainless steel ("I'm so smart I name dropped this little-known thing called the Leidenfrost effect"). I quite like your video and post because they show an alternative way to reduce sticking on stainless that is definitely more forgiving for a beginner than trying to hit a specific temperature range.
As a wonderful cook, I resent just about every piece of cooking advice. They're just oft-repeated, poorly-understood concepts.
For example, I love cast iron. It's my go-to for nearly all my cooking. I cannot stand cast iron people. They think their lump of iron is a baby that needs to be spit polished and pampered like a Fabergé egg. No, you beat the ever-loving hell out of it, abuse it, soak it in water, leave it to rust, abuse it with scouring pads... then you rub a 1/16th tsp of oil on it and get on with life/cooking.
Edit: Same thing with knives. Before you give me a huge sermon about how to sharpen and care for knives, why don't you understand that you can use a $5 German steel chef knife, a Rada quick sharp and a hone. For the amount most people cook and prep, that's going to last 30 years. I cook every single meal from scratch, there's 20,000 cutting board Kms on my $5 knife. Yet if the subject comes up, people are linking $300 knife reviews... Proof they want to have a knife, not use a knife.
It's the simplest thing in the world with a stainless pan. Bring up the heat, add in some oil, wait for it to smoke, wipe it out with a cloth, in with cold oil, add in your food. It won't stick.
Thanks for this but I will stay say teflon is simpler (not better!)
The most annoying thing for me with Teflon was that in two years or so it is no longer nonstick, so your pans have essentially an expiration date.
Not to mention that it will be scratched and danger to you and all around you long before that.
I preach the gospel of our lord and savior stainless steel pans!
Isn't teflon a cancer-causing "forever chemical"?
Veritasium just released a video about teflon and it's impacts yesterday https://youtu.be/SC2eSujzrUY tldw they say that it's fine for non-stick pans at lower temperatures but the smoke it creates at high temperatures is where the danger is. Especially for pet birds.
Teflon itself is perfectly safe. It's far too large for your body to absorb.
But many of the byproducts involved in the production of teflon are much less safe.
In other words, if you already own a teflon pan, you're fine. Keep using it. But if you're considering buying a new pan, there are good reasons to avoid teflon.
Even easier, heat the stainless steel pan until water balls up and skitters/rolls across it instead of evaporating.
Add oil and you can fry an egg on that pan
Can someone link to the actual fucking article describing how to do the spot seasoning method?
Recipe:
1 egg
3/4 cup of your favorite oil
1 medium banana
1 pinch lemon zest
Put oil in pan over medium high heat until oil just smokes, allow to smoke for 15 seconds, then reduce temperature to "egg making temperature". Add egg. Burn the shit out of that innocent bastard and push it around while repeating "egg slide freely!". Remove your egg with a crispy, brown bottom and wet, runny whites from the skillet. Reserve oil.
Into one large coffee mug, pour your oil, add lemon zest.
Last, throw all this in the trash with your Teflon skillet, and eat the banana.
I keep seeing people urging to go back to cast iron or stainless steel, but when I left the nest 5 years ago, I picked up ceramic pans, and you can use them the same way as teflons and I have yet to lose the nonstick.
Some people, like me, can't possibly keep non-stick pans safe. I live on a sailboat, and the effort to keep non-stick pans (even ceramic) safe from damage is disproportionate to the advantages. Also, I am away from resupply for long periods of time. If my pan gets damaged, I can't just hop down to the store to replace it.
I need my pans that need to be treated like a princess and then fail anyway in a few years and need to be thrown and replaced. I need to keep doing it cause those poor people at teflon plants cant have a job creating one of the most polluting chemicals out there
Sis anyone else watch the video? I was waiting for his”spot seasoning method” until I saw just how much oil he used to cook and egg without sticking to his wok. Dude lost all credibility right there, and I quit watching
This is how you cook with stainless. Get a high smoke point oil, get the pan and oil plenty hot, the put the food in. It immediately sears the contact surface and this is what prevents sticking. This is also why you slowly place food in the pan (other than to avoid spatter), it gives a little extra time for this to happen. Otherwise you gotta wait for the surface to brown and hopefully unstick, which might work for things like chicken or the skin side of fish, but anything liquid like eggs or super soft like the fish meat will have a good chance of sticking.
IOW, just do what chefs usually tell you to do with stainless and get it hot with the correct oil. Best odds of not sticking. Modern non-stick pans are pretty good if you obey the rules about using them.
Don't properly nonstick pans mostly not use teflon anymore anyway?
They still use a chemical that’s part of the PFAS family, teflon is just one of those chemicals under the PFAS umbrella. Unless you mean ceramic cookware.
I prefer carbon steel. You get the same seasoning of cast iron and easy care, but it’s lighter so it heats more quickly and evenly. It’s a bit more expensive than cast iron but much cheaper than an All-Clad stainless pan.
I only use stainless for acidic foods, like tomato sauces.
Carbon steel FTW. I have a hand-hammered carbon steel wok (as well as one carbon steel knife). I live on a sailboat which means salt air. These two pieces of carbon steel perform so well that I'm willing to accept their higher maintenance "costs" (cost, in the effort context).
Bought a carbon steel pan - never looked back, it is excellent and lasts forever!
I appreciate that people have found solutions for avoiding materials that can become dangerous when overheated. I, too, have gone on PFOA-free journeys.
But oh my god, that egg is swimming in oil! I don't want that many calories, and I don't want to feel a greasy egg in my mouth.
I understand this solution is great for many people, and they should be proud and happy that they have reached their Teflon-free goals.
But as a person who can't digest high amounts of fats without consequences and watches their calories, this is only a solution for people who love bathing their food in oil. I also avoid saturated fats, which are superior for their non-stick properties. I want to use olive oil, nothing else.
But fine, I will try it on my stainless pan and see what happens. Olive oil, heat to smoke, wipe, then a small amount of olive oil again for normal cooking.
If it works I'll be thrilled. If not, back to my trusty teflons that never fail me. Wish me luck! Got any more tips?
“a stainless… steel… WOK.”
I’m going to need a supercut of this guy saying “WOK”.