If you're exercising and you drink because you're thirsty, you probably waited too long to hydrate.
this post was submitted on 22 May 2025
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It's enough that I did it. I feel like you're just trying to make me feel bad about it.
Hah not at all! I need to remind myself to hydrate and fuel constantly if I'm doing any sort of exercise.
This kind of advice isn't about making you feel bad it's about trying to help it not get that bad in the future. It's easy to get dehydrated without realizing it and that can and will kill you if you aren't careful. It isn't a callout it's a PSA :)
Does anyone know how to actually take a break at that point? Like, I know as a rational person that I shouldn't push myself to burnout due to anxiety. But I don't know how to stop my brain hyper-focusing on it. ;_:
I'm not sure how helpful this picture really is, and I suspect it's really just shareable rather than actionable.
It's really just saying take more breaks, which is similar to "work less".
No shit. I'd feel great if I worked less.
"OK, just a few days then"
Oh lordy, is that a phone?
Thank god I don’t view videos and avoid apps with ads.
My batteries need replacing.
My battery is low and its getting dark.
You're right. Didn't even see the AMP link bit. I've edited my post.
Hopefully your case isn’t cracked so you can get a free replacement under warranty.
Ah, yes. Healthline. I had forgotten they exist because I downranked their site in Kagi.
Also brought to you buy Healthline: Rose Quartz Crystal: Meaning, Healing, and How to Use
Did you just assume they are actively promoting it as if it has valid medicinal uses?
They make it very clear in multiple places like this:
While there’s no scientific evidence that rose quartz crystals offer any health benefits, they’re still commonly used for healing purposes
This article is actually helping to provide facts about the subject. You should be supportive of this article, not disparaging it.
Oh I didn't even notice the ad.
Ugh
All truth is truth. I'm proud of your knowledge of source, but not of your rejection of information based on source.
As a psych nurse I tell people "prune the leaves. Take a little off the top. Give a few leaves out at a time. DON'T give out all your leaves at once before any have grown back and for the love of god, NEVER let anyone touch the stalk."
NEVER let anyone touch the stalk
Hmmmmmmm ...
That's why I keep my devices plugged in
🌌🧠
I feel is very difficult to know how much energy one have in reserve and balancing it with the desire to perform.
Battery doesn't reach the green though. "Just go for a half hour walk every day!" ...?
is this supposed to be motivating? just sounds lazy to me.
It's not supposed to be motivating. It's supposed to be a message to take care of yourself. To not give away all your energy past what you can give.