this post was submitted on 05 Jan 2026
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Off My Chest

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I'm not sure how to structure this or where to begin, but I'll do my best to keep it coherent.

So, a bit less than a year ago I met a girl as a friend and caught feelings. It wasn't reciprocated but we stayed friends, however it took me until December to properly get over the crush.

At the time I met her I was on dating apps, but I left those because she was in my head a lot and I didn't feel ready to date yet. Also, I don't have any horrible dating experiences, but my entire dating life has been slightly bad the entire way through, with no good moments to speak of. I recently stumbled on a clip from the movie "Marty" where he is talking to him mom, and I never related to a character so much.

Anyway, I was also feeling super lonely in general. With time friends tend to move around, so I was spending more and more of my time alone. Maybe once a month I would hang out with people. I didn't feel like I had any really close friends, and no one who really valued me or genuinely enjoyed spending time with me. I felt like I had a huge hole in my chest.

For all the reasons above, and also because I was more of a home body but there was a lot I wanted to do, I decided to get out there! Do things and meet people! I started going to social events in my city that I found interesting, started doing some activities and sports I always wanted. But in all this time, I haven't made any real friends. I've made acquittances (I think I spelled that wrong), but not any friends that I talk to or hang out with outside of those events. People are always polite to me, but don't seem to care much, and some almost seem to forget me from month to month, and don't remember previous conversations we've had. I've watched some of them form friend groups and hang out outside those activities/events, but I'm never invited to anything.

I did make friends with a girl from one of those activities - or so I thought. We would talk a lot and I would honestly call her a friend at that point given our conversations and how often we saw each other, but we never hung out outside that activity (I tried a couple of times, but she was busy). Well, she went away for the holidays, and one day when we were texting she said she wasn't sure when she'd be back. This was shortly before Christmas, so I said something like "merry Christmas and happy new year if I don't see you until then". She never replied, and haven't heard from her or seen her again. So basically I got ghosted by the one new friend I thought I made.

Now this last week... I wasn't ready to date yet. I was mostly over the other crush but maybe not 100%, and still feeling lonely despite everything I tried. But a girl initiated contact with me and seemed interested. Eventually I decided to basically "give in" and started talking to her... But it seems the more I became interested and invested, the more she began pulling away. Started taking longer and longer between texts, making less and less of an effort, until things stopped. Off course she's allowed to change her mind and I'm not holding a grudge against her, but I do wish she had been more direct, and from my point of view it felt like a punch to the gut. It's like she raised me from the floor and then pushed me down again. Put some hope in the hole, and pulled it back out. And that just feels like the straw that broke the camel's back. I just feel broken.

At this point I feel like the only person who values me is my superior at work - kinda. Even that leaves a lot to be desired; it's not exactly a great job and I have a lot of complaints, but the CEO himself has mentioned how highly my boss thinks of me.

But that's work. We work to live, but if I have no life then what is the point? Why do I get out of bed every morning? I really don't know how I'm supposed to just keep going. How the hell am I expected to keep going?? I don't know where I'm supposed to pull hope from, or the drive to keep going.

Somehow I feel worse than a year ago. From the outside I seem better than ever, but inside I'm done for. At least back then I could say I hadn't tried everything, and that I just needed to work on myself and get out there and meet people... Now I have and I'm in the same place. Now I know for a fact I was born to be a loser.

There's more I haven't mentioned here, either it's too much or slipping my mind. Like a month ago some random dude on the street refered to me as Shrek to his friend. This could because the inner lining of my jacket was bright green, but even if he noticed I'm not sure that explains it, and it brought back a childhood memory of a kid calling me Shrek because I was ugly. Or how I don't get paid enough to have my own place even though I'm a SE because housing is what it is where I live.

But I think that's enough out of my chest for now. I don't feel like I have anyone in my life I can share this with, so if you read all this then thank you for listening.

I recently heard a saying that stayed with me, something like "You can be a good person your whole life but only get flowers at your funeral, because it's easier to show grief than gratitude". So a genuine thank you to everyone who reads posts on this community so they aren't lost to the void, and another thank you to all the good people who leave kind words.

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[–] alternategait@lemmy.world 15 points 3 days ago

I'm sorry that you're feeling lonely and under appreciated. I hope you find the support you crave.

[–] BurnedToastGG@lemmy.wtf 8 points 2 days ago* (last edited 2 days ago)

Thank you all for the replies!

Between some time having passed, having a couple of short cries at work in the bathroom, blasting my thoughts on the internet, and then reading all the nice comments, I am feeling much better! Just writing all that and sending it took a huge weight off my shoulders.

I almost feel like I was being a bit of a drama queen now lol

Life is still fun, things aren't so bad. Give me a few weeks and I'll have another crush

[–] L0rdMathias@sh.itjust.works 10 points 3 days ago

Acquaintance** is the word you're looking for. An Acquittance is a statement/document that says you paid off/no longer owe a debt.

Therapy. Right now. We are random strangers on the internet. In the year 2026 that means 99.9999999999999% of us are terminally online losers that not only don't care about you personally, but we're also data harvesting AIs that can't personally care about anything.

Having said that; That's a rough place to be man. Life sucks, and then you die. I've been in a similar place, and even those of us great at making friends struggle with understanding the fundamentals. You are taking actions that are proven and well understood friendship catalysts. It is not your actions making you feel this way, it is a feedback loop stemming from a combination of a lack of skill and a selection bias. Comparison is the thief of joy, as they say.

Something that helped me a lot when I had similar experiences was simply being more direct. People struggle with understanding subtly and context clues. Subtly is one of the hardest communication forms to master. You struggle with social situations. Act like a child, pretend you are writing for Netflix, and literally just full on exposition your feelings to people. "I am trying to make new friends, because I am lonely." "I would like to date you, because I like you" "I also like XYZ, can I be invited to XYZ?" Always frame it with some form of reasoning: I want X Because Y // Because Y, I want X. Yes it feels stupid, yes you will look childish, yes you will often be given very patronizing reasons why you can or can't be included, but in terms of social cues you lack both knowledge and a matured set of skills. Socially speaking you are effectively a caveman; put down the scalpel and stop trying to use nuanced surgical precision until you've mastered the basics of unga bunga with a social machete.

[–] atro_city@fedia.io 8 points 3 days ago

It's a tragic truth that the less happy a person seems, the less likely it is for them to find a partner, which only makes the situation worse. My only advice: learn to be happy by yourself. Learn to let go of expectations of others, they're human and just like you (and I) full of errors.

Know that you aren't alone with how you're feeling.

[–] Cherry@piefed.social 7 points 3 days ago

I’m older so don’t have anything that might help you on your quest. I know things are very different out in the world. So many people are islands.

Are you an introverted type of person? Its great that you made an effort to get out there. Maybe rather than thinking about the goal you are trying to reach, look at the perspective of what you have gained in the last year. Maybe you are getting better at chatting, or you tried some new things. Personal growth takes time, and it tests you.

I have a few cliche mantras that help me. 2 I think you could help maybe.

  1. You win some, you lose some. This can be applied to friends, girls. That’s life, it’s not personal, hence why the saying exists.
  2. You live and learn, jt kinda follows you win some and you lose some you learn from each meeting/friendship.

I do think you are doing a great job at being respectful, it’s important in today’s world. You sound like you are gradually building self confidence rather than ego. Be proud of that…and maybe look at what makes you happy and go a little crazy on that.

This place is great if you ever need a small chat, there’s some decent posters on here.

[–] NOT_RICK@lemmy.world 7 points 3 days ago* (last edited 3 days ago)

Sorry you’re going through it, stranger. I’m sure this isn’t much solace, because it won’t help you with your loneliness or frustration, but you sound like you have a very healthy outlook on boundaries and you’re going at your attempts in a healthy way.

I was lucky enough to not need online dating, but from what everyone tells me and what I read online, it sounds very soul suckingly rough. You’re definitely not the only one feeling that way. Again, not much solace as it doesn’t fix things. I’ve also run into many people in my life that can’t seem to remember who I am, for some reason. I’ve found those kinds of people aren’t much worth knowing anyway. I encourage you to keep trying. You never know how close you are to that one moment that will change your life. Shit, I found my wife though mutual friends. We had been in similar circles but never once ran into each other in over a decade of chances. To make it even funnier, we met in a townie bar we both hate. I’ll often sing Rihanna “We found love in a hopeless place” and she rolls her eyes at me.

Keep at it, I’m rooting for you.

[–] Buffalobuffalo@lemmy.dbzer0.com 6 points 3 days ago* (last edited 3 days ago)

The smartest man i knew once told me, "never play chess with an ass full of diarrhea". Surely that applies here. I can think of some juvenile internet folks reccomending buying a six axis fleshlight piloting recreational device - but thats just a temporary distraction.

Staying concientscious about it seems right, but something different is probably necessary to expect new outcomes. Always book clubs or more public sports like bicycling, indoor climbing for engagement opportunities. Undeniably loneliness is arduous though. People (not me i guess, silently) are silently empathetic, it may aid your headspace.

[–] jpreston2005@lemmy.world 4 points 2 days ago* (last edited 2 days ago)

Man I so get that. As an amateur explanation as to what happened to that girl that "picked you up just to push you back down," Have you heard about Relationship Attachment Styles?

Because it sounds like she started off as "anxious" and then progressed to "avoidant." This happens in people who did not have a secure, loving relationship with their primary caregivers. Most people actually fall into these two categories, and oddly enough, they attract each other.

An anxious attachment person is very insecure in relationships, and requires a lot of reassurance that they are loved. While an avoidant attachment person is similarly insecure in relationships, but their tactic is to distance themselves from their romantic partner, because the closer someone gets, the more they can hurt you. These are emotional survival strategies.

Another thing about a relationship between an anxious and an avoidant, is that they can often switch roles dynamically through the relationship, even shifting about throughout the course of a single conversation. They can begin with a sincere desire for connection and intimacy, but once they get it, it becomes too much, and they have to back off. Because the people that should have been a source of unconditional love when they were a child, weren't.

Really fucks you up, when the one or two people in the whole world who should love you unconditionally, don't. Makes you think that there's something wrong with you (when the problem really lies within the parent, and their own dysfunctional relationships/ lack of understanding), and leaves you simultaneously craving intimacy, while being afraid of it. Because if they get too close, then they'll realize that you're not actually worthy of love, and reaffirm that same terrible thought you had as a child "they don't love me because I'm not worthy of love. There's something wrong with me, and that's why they don't love me."

So your description of her initially pursuing you, getting what she wanted, only to turn tail and run, could be precisely this. She wants to love, but love is dangerous.

Anyway, long way of saying it's not you, mate. It's 99% likely she's just dealing with the same issues you are.

Don't give up. We'll find love, even if it takes a minute.

[–] Asafum@lemmy.world 5 points 3 days ago (1 children)

I don't have much to say other than I hear ya. I'm in a very similar situation. I tried online dating and generally trying to meet people for almost 10 years. I just gave up last year. Turning 40 and renting a garage "apartment" because actual living demands 2 incomes isn't fun for sure.

One thing I often have to remind myself of is "life isn't a fairy tale. Some people just don't get the happy ever after by no real fault of their own, just circumstance." Not sure if that makes you feel any better, but it helps me distance myself from the "blame." Stopping myself from berating myself for being a failure is needed pretty often because I tend to be ruthless in my criticism of myself. I hope things work out for you in the end!

[–] jpreston2005@lemmy.world 4 points 2 days ago

don't give up, brother. 40 is the new 30! I know it seems like women tend to judge men's finances harshly, but trust me when I say there are women out there that do not give a single shit how much money you have. As for friendship, I think we've all been indoctrinated into thinking that friendship looks a certain way, by how it's portrayed in media. Every single show does this, where friends are always hanging out, always there for each other, always showing up in big meaningful ways. Man, that's not what real friendship looks like. Friendly relationships ebb and flow, and some are meant for a long time, while others naturally run their course quicker. Just like you said- it's not your fault, it's not their fault, it's not anybodies fault. We're all just doing our best.

Keep going, brother

[–] ChexMax@lemmy.world 4 points 3 days ago

I've got nothing to add, just letting you know another person read your post, agrees you're doing a really good job at boundaries and putting yourself out there and you just haven't been lucky enough to stumble on the right people for you. I'd have no non family friends right now if a local extrovert hadn't adopted me. Good luck

Also, idk if this is helpful or if it's any good for guys but I did bumble (friendship) a few years ago, and it was nice. There were a ton of people, some new to town, some whose friends had moved away. It's like a dating app but for friends, and you seem like you'd be an attractive friend on there. You're stable, you do activities, you're just looking for some buddies.

[–] prowe45@piefed.social 3 points 2 days ago

Sorry things aren't going the way you want, fellow lemming. And I'm sorry that some random person on the street felt the need to comment on your appearance. I'll never understand those types of people. I wouldn't put too much stock into what that person said, but, and I don't mean this to sound flippant or anything, even if you did resemble Shrek in some way, I know for a fact that there are a lot of people out there that are SUPER horny for Shrek. I think a big part of being "successful" in life is being able to objectively take stock of what you've got going on as a person and find ways to play to your strengths, and whenever possible, be on the lookout for times when you can spin your "weaknesses" into something more positive.