this post was submitted on 02 Jan 2026
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Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences healthy aging too

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[–] Mavvik@lemmy.ca 9 points 1 day ago

Im not a vegetarian but I get a lot of joy in cooking a tasty plant-based meal. I find that a lot of meat-based meals that im used to cooking really center the dish on the meat in a way that I feel kind of stifles my creativity in the kitchen.