this post was submitted on 22 May 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] applemao@lemmy.world 2 points 1 hour ago

Yeah. I feel like it never bothered me when younger (he's "gifted and mature") but you get screwed later on when you have a 8-5 office job where you sit and stare for 9 hours. I can't focus on boring useless stuff like that. Unfortunately, the alternative is destroy your body doing manual labor to keep moving around. Plus. You make a lot more money sitting and staring at a screen. So just keep it bottled up and pretend you know what you're doing and don't feel like going nuts!

[–] cravl@slrpnk.net 12 points 4 hours ago (1 children)

I don't think the ADHD necessarily gets worse, it's more often that the consequences get worse.

I.e. the intensity of the disorder relative to a given set of stimuli doesn't increase, but the average significance of the stimuli (and consequently the outcome of one's reaction to them) does increase.

You could argue that's a meaningless distinction, but perhaps it's a helpful change in perspective for someone.

[–] CeeBee_Eh@lemmy.world 1 points 23 minutes ago

No, it gets worse. Adults don't have the amount of mental plasticity that younger people have. While it's possible to make things easier through CBT and learning to cope and deal with certain challenges. The mental load of keeping up with daily life ultimately has its toll. Life is getting harder every year for everyone, and having ADHD makes that mental load just that much harder.

It can get worse after school because not having a schedule imposed on you means you're left to your own devices and will often focus too much energy towards the wrong endeavors. Building a routine of healthy habits and sticking to it can make a world of difference.

[–] Jrockwar@feddit.uk 112 points 8 hours ago (5 children)

Most people tend to develop coping mechanisms that help them pass as non-ADHD individuals, by lowering their standards for what they can achieve in life and by accepting the abnormally high amounts of stress that hiding their ADHD causes them.

Psychologists call this "growing out of ADHD".

[–] greenskye@lemm.ee 4 points 2 hours ago

Took me getting fired from one job and almost a second before I finally got my coping mechanisms figured out. It's still a struggle and it's also cost me a significant amount of my ability to enjoy my free time (have to severely limit my investment in anything not work related so I don't accidentally get consumed by it and lapse at work), but I'm 'functional' now.

[–] ByteJunk@lemmy.world 3 points 3 hours ago

The problem is that responsibilities seem to grow faster than I can create coping mechanisms...

[–] CompactFlax@discuss.tchncs.de 44 points 7 hours ago

“Gifted child, if only they’d apply themselves”, turns into “Average adult, not always reliable and my god have you seen their <thing we ignore because we don’t have the bandwidth> but usually gets things done.”

[–] scrion@lemmy.world 1 points 4 hours ago

They don't necessarily lower their standards. Sometimes, they simply "pay" by other means.

[–] rhombus@sh.itjust.works 1 points 4 hours ago

To be fair, ADHD is a developmental disorder that sometimes can present as delayed development rather than halted development. I.e being behind in executive functioning development but eventually “catching up” to peers.

That said, the severity of cases is still often determined through the lens of “how well do they fit in/mask it” and not “how is their emotional/mental wellbeing”, which definitely gives the impression of kids “growing out of it”.

[–] weastie@lemmy.world 5 points 4 hours ago (1 children)

Well, there is partial truth to this. Diagnosing especially preteens with mental health conditions almost always needs an asterisk, their brains are still heavily developing.

Remember that we know of no reliable genetic / physiological markers for ADHD, so when doctors diagnose it, they're really just saying that the amount of symptoms seems to be severe enough. Some kids are just naturally more energetic, intelligent, etc. and may appear like they have ADHD, but when they develop into adults that might not actually be the case.

If anything, it's more like 1/3 of kids were misdiagnosed as having ADHD, so they "grew" out of it because they didn't really have it. It's a lot less likely for an adult to be misdiagnosed because their brains aren't changing.

[–] PolarKraken@lemmy.dbzer0.com 2 points 3 hours ago

Great reminders about the lack of physiological markers. The (or one?) elephant in the room, to me - I'd phrase it as - to what degree a kid's just naturally well- or poorly-suited to the public school environment itself.

A child that finds it difficult to sit in one place and listen to words about abstract material for hours every day...I mean does that sound divergent in any way?

One of the fundamental markers of childhood in my experience is a certain...animation, just this almost irresistible urge to move around, negotiate whatever activity is occurring and in what way, with whoever is nearby...switching activities and modes of play fluidly. Seems like the most normal shit ever to me lol.

I do recognize we need a standardized way to educate our kids in a modern society, but as we learn more about young brains, we gotta start developing a more diverse way to accomplish the learning and development of self-discipline. The one-size-fits-all approach just obviously leaves many underserved, and worse, leaves them internalizing a lot of frustration with self, not to mention taking all kinds of drugs to "treat those symptoms".

[–] nickwitha_k@lemmy.sdf.org 38 points 8 hours ago

Turns out that people don't "grow out of" physiological differences in how their prefrontal cortex forms. Who would have thought?! /s

[–] jubilationtcornpone@sh.itjust.works 10 points 6 hours ago (2 children)

You want me to pay bills? On time? Best I can do is rack up late fees.

[–] Kecessa@sh.itjust.works 8 points 5 hours ago

Set auto payments for all the things!

[–] Catoblepas@lemmy.blahaj.zone 4 points 5 hours ago (1 children)

Oh, my workaround for that is easy, just develop lifelong crippling anxiety and still forget about 10% of them anyways!

[–] Lumidaub@feddit.org 2 points 3 hours ago

Anxiety is a heaven sent for the Bill Paying Problem.

[–] OhStopYellingAtMe@lemmy.world 31 points 8 hours ago (1 children)

I don’t have the ADHD. I am the ADHD.

[–] HootinNHollerin@lemmy.dbzer0.com 20 points 7 hours ago* (last edited 7 hours ago) (2 children)

Made this for ya while procrastinating

[–] ininewcrow@lemmy.ca 21 points 7 hours ago (4 children)

We're all reading this while procrastinating

[–] idiomaddict@lemmy.world 2 points 3 hours ago

Hey, I don’t actually have any responsibilities right now! Except planning my lessons for next week, but I’ve got time. I guess I could also do the dishes or hang the laundry or email my advisor about my thesis topic…

Well shit.

[–] OpenStars@piefed.social 3 points 4 hours ago

Maybe YOU are...

(and also so am I:-)

[–] Jojowski@sopuli.xyz 5 points 7 hours ago

I'm reading this and zoning out

[–] Zorsith@lemmy.blahaj.zone 5 points 7 hours ago

I read this while not paying attention to an anime intro.

[–] OhStopYellingAtMe@lemmy.world 3 points 5 hours ago

I was picturing that exact thing in my head but didn’t get around to making it. Thank you.

[–] Droggelbecher@lemmy.world 22 points 7 hours ago (1 children)

The officially changed it in my country to be an syndrome diagnosable in adults as well the very year I turned 18. I'm not saying it HAS to be because of me, but yeah.

[–] Zombiepirate@lemmy.world 19 points 6 hours ago* (last edited 6 hours ago)

Doctor leaves appointment with Droggelbecher

"Get the Chancellor on the phone immediately."

[–] SparrowHawk@feddit.it 8 points 6 hours ago (2 children)

Man it got worse in ways i didn't think possible.

So convinced i understood myself and i actually masterminded my soul into stagnation...

..but a hand come out of the mud

[–] plyth@feddit.org 1 points 4 hours ago

So far, what do you think ADHD is?

[–] ExtantHuman@lemm.ee 4 points 6 hours ago

Well yeah, if they got better, they wouldn't be someone you know with ADHD. Obviously

[–] Shiggles@sh.itjust.works 5 points 8 hours ago (2 children)

…because if it got better, you don’t know about it?

[–] 0x0@lemmy.dbzer0.com 8 points 6 hours ago

Exactly. This sounds like selection bias in action. If you're sampling adults who have ADHD and asking if it's better from when they were kids, you've already skewed the results beyond repair. You need to follow kids with ADHD into adulthood and see if it gets better.

[–] Nikelui@lemmy.world 11 points 7 hours ago (2 children)

Does learning how to deal with it, but still struggling more than an average person count as getting better?

[–] exasperation@lemm.ee 1 points 3 hours ago

I've set up workarounds in my own life. Elsewhere in this thread there's people talking about forgetting to pay bills, versus bill pay. That's what I've done (and in some instances, have reminders on my phone set up to periodically remind me to do the things that can't be automated).

I've also steered my social relationships and my career to be more accommodating of my brain. I'm with a wife who doesn't mind (and in some ways finds it endearing), and can help me fill in some gaps. I have a career where jumping around from topic to topic helps me seem well rounded, and where occasionally showing how I've done a deep dive into something persuades my colleagues that I've got great attention to detail (I do, but only on some things).

My ADHD might be the same as it's always been, but my life has been set up so that it's all low consequences. The guardrails and safety nets are in place, and I can just be.

[–] fuckwit_mcbumcrumble@lemmy.dbzer0.com 3 points 6 hours ago (1 children)

Getting better doesn't mean it's fixed. It's just less bad.

[–] Suck_on_my_Presence@lemmy.world 4 points 6 hours ago

Masking may come easier to someone who is fully an adult and had to adapt to be able to survive. One doesn't keep a customer service job by being unmasked. So perhaps that is "better"?

But on the flip side, growing up means more responsibility. Failing a final in high school says I get a C- for the year, big whoop. Failing a final in college means I get a C-, means the class doesn't count as a prerequisite, means I have to spend more money to retake the class.

Forgetting to hand in an assignment doesn't mean much in school. But forgetting to pay a bill has much bigger consequences (especially if you do that ADHD thing of stressing about it every night and day but being unable to actually do the damn thing that would fix it :) )

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