this post was submitted on 19 Jun 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] stebo02@sopuli.xyz 5 points 6 days ago

i will acknowledge I'm hungry and then refuse to make food until i fall from my chair 30 minutes later

[–] AlecSadler@lemmy.blahaj.zone 3 points 6 days ago

I had to go pee at like noon, didn't end up going until 4pm because I went down a coding rabbit hole.

My wife came in at 6pm and asked if I had eaten yet today...I said I didn't know.

This isn't healthy. I do not condone it.

[–] spicytuna62@lemmy.world 43 points 1 week ago (2 children)

I have the opposite problem. I think about food nearly all the time. It's what got me up to 295 lbs.

I'm down to 260 today. Still got a long way to go, but I'm getting there. Getting medicated makes me feel so much more in control of my impulses. One of them being the impulse to eat all the time. Now, I don't feel hungry nearly as often, and if I think about food, I consider whether I feel hungry, and if I don't, I don't eat.

[–] dohpaz42@lemmy.world 14 points 1 week ago (1 children)

Way to go! That’s no small feat! You should be proud of your progress.

[–] spicytuna62@lemmy.world 8 points 1 week ago (1 children)

Thank you! :)

My doctor even asked what my secret was. I said I cut down on the boredom eating. Now I just boredom "tend to shit around the house." Seriously, I might clean or cut the lawn wrench on the cars to kill time. It feels good to get moving again.

[–] dohpaz42@lemmy.world 5 points 6 days ago

I’ve lost ~15 lbs myself by cutting out snacking and eating more lean protein like chicken.

[–] verity_kindle@sh.itjust.works 4 points 1 week ago

That is fantastic to hear. Keep loving yourself through the struggle.

[–] TriflingToad@sh.itjust.works 36 points 1 week ago* (last edited 1 week ago) (2 children)

yesterday I had:

  • 1 slice of leftover pizza
  • 1 bowl of ice cream
  • 2 pop tarts

today I am going to eat the equality of the mass of the sun

[–] damdy@lemm.ee 5 points 6 days ago

It's easier to measure calories as averaged over 3-4 days I find.

[–] python@lemmy.world 8 points 1 week ago

Sometimes it just do be like that

[–] bleistift2@sopuli.xyz 26 points 1 week ago (1 children)

Should be “−1 HP” or “1 Damage”, not “−1 Damage”. That would be healing.

[–] kibiz0r@midwest.social 11 points 6 days ago (1 children)

No, it’s a bulleted list of damage

- 1 damage
- 1 damage
- 1 damage
[–] lka1988@lemmy.dbzer0.com 7 points 6 days ago

It's just the Minecraft "getting hit" sound for me 😂

[–] wise_pancake@lemmy.ca 23 points 1 week ago (1 children)

Time to eat peanut butter from the jar and continue reading the Wikipedia entry for the Mighty Mighty Bosstones

Granted, this feeling's unappealing.

[–] bleistift2@sopuli.xyz 15 points 1 week ago (8 children)

I read a lot about ADHD people reading random shit on Wikipedia or wherever. Do you retain the information you ingest and all become walking encyclopedias yourselves?

[–] Zenith@lemm.ee 1 points 6 days ago

There’s a reason you don’t want to be on someone else’s team if we’re going to play trivia 😈I remember so much stuff, as long as it’s not math, I can’t do math.

[–] some_random_nick@lemmy.world 21 points 1 week ago (2 children)

No, you forget everything the next day.

[–] lka1988@lemmy.dbzer0.com 3 points 6 days ago* (last edited 6 days ago)

Next day? Wow! Hey everyone, come look at this person with a functioning long-term memory!

[–] alx@lemmy.blahaj.zone 15 points 1 week ago

it depends. I throw a D20 everytime i learn anything. On 13 or more, i memorize it for life. Else, i forgot it in 1d4 hours

[–] GregorGizeh@lemmy.zip 13 points 1 week ago* (last edited 1 week ago)

I keep a summary. Not always complete, or exact, but the general idea.

Unless it is entirely useless IRL, such as nerd lore. Then i get to keep more info

[–] hexonxonx@lemmy.dbzer0.com 13 points 1 week ago

Everyone's different. I remember a lot, and so clean up on trivia night.

Even if you aren't the type to remember, you're still learning. The details aren't always as important as the concepts.

[–] Lumidaub@feddit.org 8 points 1 week ago

Possibly. No. Maybe. Yes. I can't control what my brain retains (except in rare circumstances) and consequently it's filled with a lot of useless bullshit that nobody cares about, bits and pieces of everything I ever read.

Had a phase where I read a bunch of Wiki articles about Marvel comics. This caused a few awkward moments where I'd throw in a random comment in a conversation I was overhearing but then wasn't able to follow it up with anything substantial with my comic book expert interlocutors who'd actually read what they were talking about.

[–] heydo@lemmy.world 3 points 1 week ago

Ha, I can't even finish writing a comment before forgetting what I was...

Fuck, what was I going to say?

[–] lime@feddit.nu 1 points 1 week ago

only when asked.

[–] verity_kindle@sh.itjust.works 1 points 1 week ago

Yes, to our cost.

[–] Cruxifux@feddit.nl 11 points 1 week ago (1 children)

Every time I see one of these adhd memes it describes me so perfectly. I’m sure that doesn’t mean anything though, and by the time I get around to making an actual doctor appointment about it I’ll have forgotten that I was going to ask about it.

[–] grysbok@lemmy.sdf.org 2 points 6 days ago (1 children)

Have you considered making a list /s

(But seriously, I have a sheet I take in to the doctor with my goals for the appointment, things to bring up, and citations if I'm asking something weird. I also list my name, allergies, and who I'm meeting with. I'll have 2 copies, one for me and one for the doctor.)

[–] Cruxifux@feddit.nl 3 points 6 days ago (1 children)

I make lists for everything. And then I forget about them or lose them.

[–] meowMix2525@lemm.ee 2 points 6 days ago

For appointments I put stuff like this right in the notes section for the calendar event in my calendar app. Bets are off for anything else though.

[–] whimsy@lemmy.zip 4 points 1 week ago

I need to stock up for the damage time, but it's the same situation as the "just need to get started" meme

[–] bleistift2@sopuli.xyz 3 points 1 week ago (4 children)

Would a container of “emergency food” help? That is, food that takes little to no effort to make. I’m German, so I’m raised to eat a slice of bread with a slice of sausage on top as the default meal. I take it this is not a thing in the US. How about making sure you’re always stocked on cereal?

[–] janus2@lemmy.zip 7 points 6 days ago

the problem is that the emergency food is the low effort food and so i will always eat that first and then i have run out of emergency food

[–] meowMix2525@lemm.ee 2 points 6 days ago (1 children)

I do that with cheese, sausage, and crackers. Like a low effort charcuterie board. But I get tired of it pretty frequently, which makes it entirely unappetizing to me. Like I'd rather not eat and just be hungry if that's my only option. So I have to rotate.

Right now my easy meal is canned soup.

[–] bleistift2@sopuli.xyz 1 points 5 days ago

Right! I forgot about ramen or canned stews!

[–] Lumidaub@feddit.org 3 points 1 week ago

Fellow German here, slice of cheese on bread is the go-to. Microwaved, if I'm feeling spicy.

[–] verity_kindle@sh.itjust.works 2 points 1 week ago

Trail mix is emergency food, but it has to be the right kind. Not spicy, I'm overstimulated already, hot peppers would be a screen door on a submarine.

[–] Ioughttamow@fedia.io 3 points 1 week ago

I should have been born an ungulate, with my penchant for grazing

[–] Vitaly@feddit.uk 3 points 1 week ago

Happened to me yesterday