this post was submitted on 02 Jan 2026
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Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences healthy aging too

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[–] ODGreen@lemmy.ca 4 points 18 hours ago (1 children)

Every macronutrient has to have its day in the sun, I guess. Maybe all the seed-oil-saturated-fat-tallow-is-good nonsense is preparing the ground for a new diet where 70% of your calories come from fats?

[–] SaneMartigan@aussie.zone 1 points 7 hours ago