this post was submitted on 22 Nov 2024
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[–] justOnePersistentKbinPlease@fedia.io 71 points 7 months ago (13 children)

Alternatively, instead of overloading on salt: for non-bland food:

  1. Get local in-season produce. E.G. Fresh tomatoes vs canned or long distance imports is a night and day difference. Also can be cheaper and you also know that the money is staying local, not feeding some rich fuck's investments.

  2. Mother. Fucking. GARLIC.

  3. Optionally, find a good chili oil.

[–] Dabundis@lemmy.world 55 points 7 months ago (2 children)

Great tips, but starting with the word 'alternatively' sorta suggests that these will work instead of salt...

[–] justOnePersistentKbinPlease@fedia.io 8 points 7 months ago (2 children)

Yes, what i meant was instead of (overloading on) salt.

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[–] Mouselemming@sh.itjust.works 6 points 7 months ago

Sadly, some people have to limit their salt intake and aren't allowed to any that's not naturally in there. For them, it would be an alternative. Let us be very thankful we are not them. Especially me, because I can't have hot chili anything and not much garlic.

[–] i_dont_want_to@lemmy.blahaj.zone 13 points 7 months ago

Agree with all points. To expand on tomatoes...

local in-season tomatoes > canned tomatoes > all other tomatoes

Local is for sure the best but canned, which are picked ripe and processed soon after, are better than tomatoes that have had to be shipped. Those were picked before they were ripe.

[–] bizarroland@fedia.io 6 points 7 months ago (1 children)

And especially if you are cooking the vegetables, don't shy away from vegetables that are a little aged.

That little drizzle of decay adds flavor.

[–] nomous@lemmy.world 3 points 7 months ago

Seriously, the best most flavorful fruits and veggies are always the ones that are 1 day away from going bad.

[–] hangonasecond@lemmy.world 6 points 7 months ago

Fwiw good quality canned tomatoes can be miles better than buying "fresh" tomatoes for the 8+ months of the year that they aren't actually in season (depending where you live in the world). Growers still grow them, but they're less sweet and less juicy. Canned tomatoes also break down way better for sauces. I agree with your overall point, and almost all of my fruit and veg come from farmers markets, but tomatoes generally don't for both cost and quality purposes.

[–] Plastic_Ramses@lemmy.world 4 points 7 months ago

Agreed with everything you say.

However, adding salt will still make all of your ingredients better.

[–] zalgotext@sh.itjust.works 4 points 7 months ago

Get local in-season produce.

Ehhhhhh, I'm with you on the economic benefits, but when it comes to sodium intake, good quality canned/frozen veggies are just fine, and there's a lot out there that don't have any added sodium. On top of that, in a lot of culinary cases canned/frozen is better than fresh - I'd never dream of making pizza sauce out of anything other than good quality canned tomatoes, and frozen peas are usually better than fresh.

Optionally, find a good chili oil.

Most store bought chili oils are loaded with sodium lol.

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[–] chicken@lemmy.dbzer0.com 62 points 7 months ago (1 children)

Salt often tastes different when added during cooking vs after

[–] GhiLA@sh.itjust.works 14 points 7 months ago* (last edited 7 months ago) (1 children)

Sauce is a different matter.

But yeah, if you didn't salt that yeast dough, you aren't going to be making it better right before it goes into the oven.

Not all foods get the you can salt me whenever pass.

[–] Eiri@lemmy.ca 5 points 7 months ago (2 children)

Once i completely forgot the salt in my bread. It was disgustingly bland; like, I couldn't believe a teaspoon of salt would have such a massive effect.

But I actually salvaged it by putting salt on every slice of toast I made with that loaf.

It worked out okay!

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[–] deadbeef79000@lemmy.nz 40 points 7 months ago* (last edited 7 months ago) (1 children)

The water you boiled the pasta in is not the "pasta sauce".

[–] SkaveRat@discuss.tchncs.de 19 points 7 months ago (1 children)
[–] Valmond@lemmy.world 33 points 7 months ago (6 children)
[–] photonic_sorcerer@lemmy.dbzer0.com 6 points 7 months ago (2 children)

She gonna eat the coffee filter too?

[–] Honytawk@lemmy.zip 6 points 7 months ago (1 children)

No, that will either be washed and reused or used as toilet paper

[–] Szyler@lemmy.world 3 points 7 months ago (2 children)

Getting a UTI speed run, any %.

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[–] JakenVeina@lemm.ee 29 points 7 months ago

It won't be quite the same as having salted the pasta and the sauce, while cooking it, but "salvageable", absolutely.

[–] LovableSidekick@lemmy.world 26 points 6 months ago* (last edited 6 months ago) (2 children)

Srsly?

This reminds me of a roommate my sister had, who asked her what went into a grilled cheese sandwich. She said just two pieces of bread with a slice of cheese between them. She went into the kitchen a few minutes later to find the roommate staring at the uncooked sandwich on a plate. "Something wrong?" she asked. Roommate answered, "Is this supposed to melt the cheese?"

[–] PlantDadManGuy@lemmy.world 13 points 6 months ago (1 children)

Sounds like she's qualified to be Trump's next director of the FDA.

[–] LovableSidekick@lemmy.world 3 points 6 months ago

Especially if she's a billionaire now lol.

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[–] RustyShackleford@literature.cafe 24 points 7 months ago (1 children)

You can also just add and stir in soy sauce. But add in garlic, some onion powder and chili paste for flavor.

[–] starman2112@sh.itjust.works 8 points 7 months ago* (last edited 7 months ago) (2 children)

Finding soy sauce was like discovering a cheat code irl. Haven't found a dish yet that isn't improved by some combination of soy sauce, chili sauce, and/or lemon juice (usually all three)

[–] BastingChemina@slrpnk.net 5 points 7 months ago

Soy sauce and fermented food in general are full of umami flavor.

[–] bizarroland@fedia.io 4 points 7 months ago (3 children)

I've never liked soy sauce, until I was introduced to Bragg's liquid aminos. That shit tastes the way I always thought soy sauce was supposed to taste.

It's like, all of the flavor and basically none of the salt.

Sorry that this sounds like an ad I'm just actually a fan of the shit.

[–] starman2112@sh.itjust.works 4 points 6 months ago* (last edited 6 months ago) (1 children)

Just picked up a bottle today. It's pretty good. It has a sharper taste than the Kikkoman I usually use, without the beer-like fermented flavor. Good recommendation, I'll probably use Kikkoman in rice and Bragg in everything else

[–] bizarroland@fedia.io 3 points 6 months ago

Thank you for giving my recommendation a try. I honestly enjoy the stuff.

I think it goes really well on meat dishes like hamburgers and steaks, but it really really shines when you saute onions and mushrooms with it.

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[–] starman2112@sh.itjust.works 19 points 6 months ago (1 children)

Pro tip: if you want your food to taste saltier but you've already salted it, throw a bit of lemon juice in there. Oftentimes when your mouth tells you it's not salty enough, what it actually needs is a bit of acid

[–] Doxin@pawb.social 8 points 6 months ago

Same thing if the food tastes too greasy or fatty. Lemon juice isn't a bad go-to for whenever you go "this dish is missing something, but what?"

[–] Annoyed_Crabby@monyet.cc 17 points 7 months ago (4 children)
[–] Krauerking@lemy.lol 3 points 7 months ago

The tomatoes

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[–] drasglaf@sh.itjust.works 17 points 7 months ago (2 children)

I usually cook without much salt because you can always add more, but you can never remove it. This way everyone can eat each meal to their liking.

[–] astrsk@fedia.io 15 points 7 months ago (1 children)

You could also cut the food with more unsalted food, to fix the balance. Not uncommon in restaurant kitchens.

[–] drasglaf@sh.itjust.works 4 points 7 months ago

That's a good idea, I'll save it for occasions when I put too much salt.

[–] Cethin@lemmy.zip 6 points 7 months ago (1 children)

But the salt absorbing into the pasta will be a bit different than being part of the sauce. If it's a common issue that people you're cooking for want less salt, fine I guess. If not, salt the water when you cook pasta.

[–] drasglaf@sh.itjust.works 3 points 7 months ago (1 children)

Yes, pasta is one exception, I always cook it with more salt and no one has complained. I'm usually the one who wants less salty meals.

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[–] Sam_Bass@lemmy.world 8 points 6 months ago

Salt is one of those things that works even on raw stuff, go wild

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