this post was submitted on 11 Jul 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] Vespair@lemmy.zip 4 points 1 day ago

I have at least two concurrent trains of thought running simultaneously at all times; I don't have the energy to be outwardly expressive.

[–] themakara@lemmy.world 20 points 2 days ago

What's probably even more confusing is when the quiet turns loud suddenly because the topic has shifted to something interesting.

[–] pirrrrrrrr@lemmy.dbzer0.com 2 points 1 day ago* (last edited 1 day ago) (1 children)

Yep "ADHD inattentive type" here. Chuck in Autism and dysgraphia and I was a quiet kid.

[–] LadyButterfly@piefed.blahaj.zone 1 points 1 day ago (1 children)

How does the dysgraphia affect you?

[–] pirrrrrrrr@lemmy.dbzer0.com 1 points 1 day ago

Makes writing annoying and much slower than my brain wants to go. Writing takes all my attention to get right. ADHD makes it hard to keep what I want to say in my head, while I wait for my hands to catch up.

[–] Sam_Bass@lemmy.world 2 points 1 day ago

/raises hand

[–] eyes@lemmy.world 74 points 3 days ago (1 children)

This was me during my youth - quiet, polite and serene on the outside, white noise on the inside. Teachers couldn't work out why I excelled at some things and failed totally at others, they thought I was smart but not applying myself to my work. It took me til my 30s to get a diagnosis.

[–] pleasestopasking@reddthat.com 46 points 3 days ago (4 children)

"a pleasure to have in class, but needs to apply herself"

[–] eyes@lemmy.world 27 points 3 days ago (2 children)

"Has a lot of potential" got used a lot

[–] Malfeasant@lemmy.world 5 points 1 day ago

I got that a lot, along with "has poor impulse control"... Bitches, if you only knew what impulses I was controlling...

[–] spirinolas@lemmy.world 18 points 3 days ago* (last edited 3 days ago) (1 children)

"He easily deserves a B but he could get an A if he applied himself. I'll just give him a C so he tries harder"

  • gets a D *

"It's no use, I push him as far as I could"

[–] MehBlah@lemmy.world 3 points 1 day ago

My parents were told I had it but they chose to ignore it fearing what others would think of them. May they rot.

My senior year I had 104 in computer science, a 99 in physics and a 100 in typing. In algebra I had a 75 and 72 in English. Somehow my parents blamed the teachers. It never occurred to them that the math for algebra and physics overlaps a lot. It didn't occur to my algebra teacher either.

[–] Hansae@lemmy.dbzer0.com 14 points 3 days ago

Replace her with him and one of my school reports literally had that word for word lmfao.

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[–] orbitz@lemmy.ca 1 points 1 day ago

I'm shy, my brother who is many years older than me would tell his friends how I'd yap his head off. They couldn't believe it cause I'd say almost nothing around them.

[–] TimewornTraveler@lemmy.dbzer0.com 16 points 2 days ago* (last edited 2 days ago) (1 children)

yes that sounds like inattentive type adhd, its the spacey daydreamy type, and fun fact, as its less disruptive its less likely to be diagnosed and funner fact its much more common in girls which contributes to the

[–] DragonTypeWyvern@midwest.social 12 points 2 days ago (1 children)

Gotta say I really appreciate you getting distracted by something more interesting halfway through

[–] TimewornTraveler@lemmy.dbzer0.com 7 points 1 day ago (1 children)

yeah I couldn't figure out how to name the thing at the end of the sentence so i just gave up and trusted yall would get it

[–] janus2@lemmy.zip 2 points 1 day ago

has "in this essay I will" energy, 11/10

[–] Unpigged@lemmy.dbzer0.com 48 points 3 days ago (4 children)

How often do you have a feeling that there's too much information to convey right now, and speech/mouth feels like a bottleneck not capable of delivering all that needs to be said in their really specific details?

[–] astropenguin5@lemmy.world 4 points 1 day ago (1 children)

All the time. My thoughts also run way faster than I can speak, so I very often speak too fast and mumble, which makes it hard for people to understand me.

[–] Unpigged@lemmy.dbzer0.com 3 points 1 day ago

I usually shake head and make the best impression of Duffy Duck fucking a deflating balloon in order to restart speech function.

[–] confusedpuppy@lemmy.dbzer0.com 22 points 3 days ago (1 children)

Now combine that with impatient people who don't give other people enough time to process information or enough time to properly explain something.

That's my whole family dynamic right there. Pure anxiety fuel :D

ADHD Cross Type Communication

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[–] Rachelhazideas@lemmy.world 12 points 2 days ago

Women tend to exhibit inattentive ADHD more frequently than men. This is part of why boys are 16x more likely than girls to be diagnosed with ADHD. It's because women and girls don't fit the traditional media representation of what ADHD looks like, and more parents become oblivious to the fact that their child needs help.

[–] Zarxrax@lemmy.world 26 points 3 days ago (2 children)

When I was a kid, it was just called ADD, attention deficit disorder. Then at some point they slipped the hyperactive in there, and it made everyone think that it's just energetic kids. Then you got pushback in the media saying it's just excusing people not wanting to discipline their kids. And that's why I never even considered that I might have it until after I flunked out of college.

I'm still in awe of the sheer naivety of the profession deciding that including hyperactive in the title would lead to increased understanding and inclusion.

[–] sykaster@feddit.nl 9 points 3 days ago (2 children)

Same, 31 now and I think I have a mild version of the inattentive type. My wife opened my mind to it, I won't go for a diagnosis but having resources to help me improve and deal better with it are great.

[–] DelightfullyDivisive@discuss.online 2 points 2 days ago (1 children)

Why not go in for diagnosis/screening?
Not judging, just curious.

[–] sykaster@feddit.nl 1 points 1 day ago

I'm not sure it would change my life. It's a mild version so I don't need meds, just some tools to manage it. It would cost time and money, with very little payoff.

[–] chocosoldier@lemmy.blahaj.zone 1 points 2 days ago* (last edited 2 days ago)

same except i was diagnosed with ADHD (which was recognized as a separate disorder from ADD at the time) around age 6 and my parents decided to pretend it wasn't real for... 30 years and counting.

[–] cannon_annon88@lemmy.today 3 points 2 days ago

Literally me

I have a psychiatrist appointment coming up, and I am saving this to show him.

[–] Gradually_Adjusting@lemmy.world 37 points 3 days ago (2 children)

I've heard the inattentive type is more common among women. My wife definitely fits the description. People usually mistake the blank stare for intimidation, but I know better. (⁠っ⁠˘⁠з⁠(•_•⁠ ⁠)

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[–] Whats_your_reasoning@lemmy.world 30 points 3 days ago (2 children)

This is why my parents dismissed my childhood diagnosis of ADHD. My older brother has the hyperactive type, but I am more of the inattentive type.

The outside is calm, but the inside is a tornado of thoughts that doesn't cease.

[–] BestBouclettes@jlai.lu 14 points 3 days ago (2 children)

That definition always bothered me a lot... The hyperactivity is always there, but it's either internalised, externalised and sometimes it's both. It's the intensity of it that can vary a lot from person to person.

[–] rhombus@sh.itjust.works 12 points 2 days ago

That’s why they don’t use “types” anymore, they call them presentations. Any person with ADHD may present as more inattentive or more hyperactive depending on circumstances, and, like you said, some elements of both are always there.

[–] flicker@lemmy.dbzer0.com 16 points 3 days ago (1 children)

"I have all this energy inside and I can't use it how I want!!"

"I have all this energy outside and it's using me how it wants!!"

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[–] fmtx@lemmy.blahaj.zone 31 points 3 days ago (1 children)

I have 2 settings. Highly engaging radio talk show host who ~~won't~~ can't shut up, or "wallflower mode, pls don't notice me or I may burst into tears /flames."

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[–] chefdano3@lemmy.zip 8 points 2 days ago

I'm energetic and extremely talkative when talking about the things I'm currently into. All other times I'm exactly this.

[–] Solventbubbles@lemmy.world 8 points 2 days ago

The neat part of the Internet is having communities like this explain things I've been feeling my whole life, but couldn't quite find the words to describe it.

Figuring out that I have ADHD (4 years ago at age 33) made a lot of things make sense.

[–] Jrockwar@feddit.uk 12 points 3 days ago (1 children)

My fiancé has combined type nominally, but other than racing thoughts and some stimming, he's definitely the quiet type. I would say that's probably the case for many (most even?) AuDHD people, as autism doesn't usually go hand in hand with the endless social battery that the ADHD stereotype portrays.

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[–] moonbunny@lemmy.blahaj.zone 9 points 3 days ago (3 children)

Is it weird that I kinda have both?

I got diagnosed with ADHD at 25 , and I’ve been like 90% quiet most of my adult life. However I recall every now and then when a memory hits, I used to be suuuper energetic, talkative and all over the place overall as a kid.

Since my family thought that getting me mental help = being put into an asylum for life, I never got assessed and was instead chastised/shamed into not talking (and in parallel the regular kids would mock and tease in the school system) so I’ve sorta just got quiet which just got me more inwardly chaotic

[–] TheRealKuni@lemmy.world 9 points 3 days ago (1 children)

Not at all weird.

ADHD is an executive dysfunction. It manifests differently at different times or in different moods or situations.

Sometimes I can’t stop talking. Other times I can’t start talking.

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[–] acockworkorange@mander.xyz 5 points 2 days ago (7 children)

Frick. I should really get a proper diagnosis. Anyone here found out they had ADHD well into adulthood? What changed?

[–] dai@lemmy.world 3 points 2 days ago (1 children)

Yeah almost 40, was diagnosed not even two years ago.

I had been taking Ritalin to start with, which is great for bringing me out, makes me more talkative actually able to pay attention to your usual boring chit-chat with people.

I've since migrated to dexamfetamine & vyvanse (pro drug / long acting dexamf') which for me is less of the talkative / social and more of being able to focus, time manage & notice when I'm spending too much time on one task.

For me, the biggest changes have been being able to start & finish anything. I've really delved into Linux / home labbing' and have a modest setup, and a decent understanding of Linux / NixOS.

My relationship has improved, I'm now much more attentive around the house, and even proactive with chores / tasks.

Biggest downside has been issues with sleep being on Vyvanse, I'm trialing Guanfacine or Intuniv (brand name) for those issues. Off label it helps with impulsiveness however adjusting to the groggy mornings hasn't been fun.

I'm very happy my wife pushed me to see a Dr about a diagnosis, I'd just thought that I was lazy or a bit of a dropkick when it came to life admin / general chores.

[–] acockworkorange@mander.xyz 1 points 2 days ago (1 children)

Thank you! What doctor makes that diagnostic? GP? Neurologist? Psychiatrist?

[–] dai@lemmy.world 2 points 3 hours ago

I saw firstly a remote psych then I found a local one, the initial stages of being diagnosed took over 2 years for me sadly.

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