this post was submitted on 21 Aug 2026
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Not sure about grabbing that beer? You're not alone. Americans are reaching for alcohol at record lows, according to a new Gallup survey.

The survey, out Aug. 20, found the number of Americans who say they drink alcohol sits at 54% for the second consecutive year − and health concerns appear to be a major factor.

"Fifty-one percent of U.S. adults now believe drinking one or two alcoholic beverages a day is bad for one’s health," the survey results noted. "The figure is essentially unchanged from last year’s record-high 53%."

In 2001, only 27% considered moderate drinking bad for one’s health, according to Gallup.

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[–] PissMissile@lemmy.world 183 points 2 weeks ago (46 children)

If alcohol came out today, it would be illegal. It kills more people than all drugs combined. It's terrible for you and 10% of drinkers account for 90% of all alcohol sales. I just wish I could stop.

You can stop. I won't give unsolicited advice, but dm me if you want to talk about it

[–] avidamoeba@lemmy.ca 48 points 2 weeks ago* (last edited 2 weeks ago)

Word. My Friday evening beer math:

I always try to stick to one beer. These days I manage to not exceed a couple.

[–] SaveTheTuaHawk@lemmy.ca 24 points 2 weeks ago (2 children)

Hollywood needs to stop using it in every fucking scene. Two characters cannot have a conversation with beers to scotch, no cop comes home without cracking open a beer.

[–] PissMissile@lemmy.world 12 points 2 weeks ago (3 children)

I've noticed that recently too. I watched "Life in Pieces" recently and it's like every other scene this family is drinking.

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[–] SpaceNoodle@lemmy.world 21 points 2 weeks ago (3 children)

I've met a lot of wonderful people through this organization that has helped me immensely:

https://smartrecovery.org/what-is-smart-recovery

[–] Maeve@kbin.earth 12 points 2 weeks ago

Thank you for this. I plan to share it with people in my community who want to quit, but are struggling.

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[–] Tyrq@lemmy.dbzer0.com 14 points 2 weeks ago

It isn't easy at first, but the pivotal moment is merely wanting to stop. You may not believe it yourself, addiction has this way of convincing you that you can't, but it gets easier with time.

It's been three years or so, but my life has turned around so much it's astounding. Highly recommend believing in yourself, and pushing through the tough days.

Stay kind to yourself friend

[–] DaveyRocket@lemmy.world 11 points 2 weeks ago

Keep wanting to quit, I think that’s the most important thing, keep the desire to quit alive. Especially when you stop. I’d put money on you pulling through brother!

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[–] tmyakal 72 points 2 weeks ago* (last edited 2 weeks ago) (6 children)

I was just reading a thing about this the other day.

For decades, scientists told people that 1 to 2 drinks per day is better for your health than 0 drinks per day. They determined this by asking a ton of people how much they drank, and then asking about their health repeatedly over a long period of time. And they found what they called a J-curve. Basically when they plotted drinks per day vs health over time, people who had 0 drinks per day actually had slightly worse health outcomes than the 1-2 crowd.

So everybody agreed that light drinking was better than no drinking. This became guidance from governments, it got repeated on the news all the time, and it was a huge boon for the alcohol industry.

However, in recent years, scientists went back to take a closer look at this J-curve, and they noticed an obvious thing that wasn't accounted for initially: some people who don't drink have existing health conditions that prevent them from drinking. And some people that don't drink are in recovery: they'd spent decades being heavy drinkers and just didn't drink now. But damage had been done, and worse health outcomes were to be expected.

Once scientists started to correct for these cases, the J-curve disappeared. Not drinking at all was suddenly clearly the safest thing for longterm health outcomes. So that's been the new guidance coming down from agencies and health organizations.

That said, the difference in risk between 0 drinks per day and 2 drinks per day is significantly less than the difference between 2 drinks per day and 5 drinks per day. It's riskier than not drinking, but we do plenty of risky shit because it's fun or easy or convenient. See: driving, flying, eating fast food, etc. So, yes, a complete ascetic chasing immortality may not want to drink, but for most people occasional light drinking is an acceptable risk.

Edit: Autocorrect-induced typo

[–] AbidanYre@lemmy.world 26 points 2 weeks ago (2 children)

So, yes, a complete ascetic chasing immorality may not want to drink

Either you're missing a 't' or you're chasing immorality the wrong way.

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[–] turtlesareneat@piefed.ca 58 points 2 weeks ago (14 children)

Weed is legal in more places than ever. People are aware of cycles of abuse and trauma, we don't want to keep repeating the sins of our alcoholic parents. And now recovery is out in the open like never before, regular folks and celebs both openly talking about their journeys.

There's a big class of folks like myself who don't do hard drugs, don't drink, but will use cannabis and hallucinogens, maybe dissociatives. This is pretty reflective of our times - we're disconnected, our journeys are isolated, our experiences tend to be isolated. So these drugs work well for that, without being destructive like drinking alone is.

[–] 3abas@lemmy.world 20 points 2 weeks ago

Yup. There's a reason ABC and Total Wine have a whole isle dedicated to THC drinks. People don't not use drugs anymore, they just found a cleaner drug.

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[–] Ioughttamow@fedia.io 33 points 2 weeks ago (1 children)

I still enjoy drinking, but I’ve greatly reduced it over the last few months. I’ll drink on date night with my wife, or at a get together or event, but have stopped drinking at home. Just felt like doing it. Overall it does feel better to drink less, but the occasional drinking is still fun

[–] frongt@lemmy.zip 14 points 2 weeks ago (1 children)

The worst part is that I don't even feel any better since quitting.

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[–] Snapz@lemmy.world 23 points 2 weeks ago (4 children)

IT'S FUCKING EXPENSIVE AND LETTUCE MAKES YOU SHIT TO DEATH NOW.

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[–] Assassassin@lemmy.dbzer0.com 22 points 2 weeks ago (3 children)

Why drink, make bad choices, and feel like shit the next day? I can just get fucked up on weed for a fraction of the price and stay well in control of myself while feeling fine the next day. Alcohol just kinda sucks.

[–] punkwalrus@lemmy.world 21 points 2 weeks ago* (last edited 2 weeks ago) (1 children)

I think people recording antics on behaviors of drunks also kind of reduced a psychological thing nobody talks about: alcohol has always been a low-key social lubricant to allow for out-of-bounds behavior. Alcohol historically provided not only disinhibition, but also a socially recognized excuse for disinhibition. Either through "liquid courage" or "it wasn't me, it was the tequila." Now, people can be held accountable for their actions.

One of my deejay friends got riled up after drinking by a group to go out and beat the shit out of some guy who made a homophobic slur about him. My friend was gay, pride and proud, and this other deejay said some stuff about him that ended up on social media (I never heard what was actually said). My friend was going to "let it slide," but after a few rounds of a flask, his friends group were like, "let's go to the club and GET HIM!" THANKFULLY, before they got there, the venue had actually shut down due to an unrelated medical incident (a puke chain) and nobody was allowed in. So they went home.

The next morning, my friend brother's woke him up and said, "I think you should see this." And it was cell phone video of him drinking, letting his pals rile him up, and the pure rage her was coaxed into. Then the mob going to the venue, but then being told it was closed for the night, and all of them frustrated in rage unfulfilled. My friend had NO MEMORY of this, but there he was, drunk and angry on video. His brother sat with him and said, "I think you need help." And he got help, quit drinking, and a lot of health issues dissipated over the next year. But that video scared him. "I don't know that guy. I don't know Mr. Rage. That terrified me. Drinking would kill me if I kept going like this."

And while that's an extreme example, I think some people being shown, "Hey, Rachel, you go so smashed last night. Here you are confessing you have the hots for Jessica's little brother even though he's sixteen. It's on Tiktok, along with you saying you didn't care who knows." Maybe that wouldn't scare everyone, but a good portion might think twice about getting drunk, or drinking at all, knowing that alcohol wouldn't be the shield that it was.

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[–] Rai@lemmy.dbzer0.com 12 points 2 weeks ago (1 children)

Totally different feeling. Weed for some people is anxiety train to nightmareville. Booze is anxiety begone (for some time) and happy dumb bliss.

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[–] some_guy@lemmy.sdf.org 17 points 1 week ago (3 children)

My docs have all begrudgingly accepted that I value enjoying my life more than I value longevity. I'm sure it makes them sad. But I don't see this world / humanity suddenly growing a conscience during my time on this planet, so if I shorten my life a bit, I really don't care. If anything, people will likely get dumber and make me not care harder and faster.

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[–] Blackfeathr@lemmy.world 17 points 2 weeks ago (1 children)

I drank hard liquor pretty much daily for a few years up until I started having health problems. while at work one day I felt nauseous and delirious, and could only lay on the floor of the bathroom for a while in order to barely function the rest of the day. That day, valentines day 2024 I swore off the stuff for good.

From what I understand what i went through was just considered a long hangover or something, but it was the worst I'd felt in a long time and I didn't want to feel that way again.

[–] Taldan@lemmy.world 12 points 2 weeks ago (1 children)

That sounds like withdrawal

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[–] garretble@lemmy.world 15 points 2 weeks ago (3 children)

Most beer tastes like garbage to me so it’s easy to not buy it.

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[–] 2hundredpancakes@lemmy.blahaj.zone 15 points 2 weeks ago (2 children)

By the time I quit alcohol, I was developing peripheral neuropathy and fatty liver from all the drinking. I ended up in urgent care after a particularly bad night. The intake staff treated me like shit because they didn't understand why someone would drink like that; I was taking up space that someone with an "actual" problem could've used. I was laid up in the hospital for three days having auditory hallucinations while I detoxed.

I was lucky enough to have enough time and space to introspect about how my life had gotten so fucked up. Turned out I was coping with massive amounts of unrealized trauma. I came out as queer, I transitioned, and I ditched my unhealthy "friends" and "family".

5+ years sober, my nerves are better and my liver is back to normal. I shed 40 pounds of alcohol weight. I finally have a healthy relationship with myself.

To anyone who's struggling... don't give up. You are capable of winning your fight.

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[–] NewNewAugustEast@lemmy.zip 13 points 2 weeks ago

I was shocked when I visited a moderately sized to maybe small US city and had a drink with a friend to find out the bill with tip was $45. No wonder Americans aren't drinking.

[–] RBWells@lemmy.world 13 points 1 week ago (1 children)

I like a drink (obviously, as mod of the cocktail community) but would not consider one or two a day moderate, everyday drinking is heavy drinking, or at least habitual drinking.

Two or three a week is the way I drink. Sometimes one or none, and I take a month off at least once a year, never want to get into a habit.

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[–] DarrinBrunner@lemmy.world 12 points 2 weeks ago (4 children)

Next, Trump will lift all restrictions on alcohol advertising.

Product placements coming to Bluey.

[–] ThePantser@sh.itjust.works 15 points 2 weeks ago

Looks like they already party hard.

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[–] whereitsat@lemmy.zip 12 points 1 week ago (1 children)

From 1997 to 2023, at least 60% of Americans reported drinking alcohol. The figure fell to 62% in 2023 and to 58% in 2024, before reaching 54% today. Prior to the most recent poll, the rate has been under 60% fewer than 10 times, including 58% in the initial 1939 poll and a one-time low of 55% recorded in 1958.

"weird" that usatoday leaves all this important information out lol. "record lows" still means half the population are boozers and the number was never much higher.

[–] MML@sh.itjust.works 17 points 1 week ago (2 children)

How did it fall from 60 to 62...

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[–] Zephorah@discuss.online 12 points 2 weeks ago (9 children)
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[–] jedibob5@lemmy.world 11 points 2 weeks ago (2 children)

I'd be interested to see a breakdown of this trend by states where marijuana is legalized vs. where it isn't.

[–] ThePantser@sh.itjust.works 19 points 2 weeks ago (6 children)

I am a statistic that says weed prevents drinking in legal states. I feel better on it, I am happier, no hang over, and its 10x cheaper for the same level of effect. I can get intoxicated for less than $5. I haven't had a drink in 2 years since starting weed.

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[–] SabinStargem@lemmy.today 11 points 2 weeks ago (3 children)

I don't drink booze, because it seems like an expensive habit. I don't got any friends nor go to bars, so it is likely going to be a miserable experience. Also, one of my parents was an absolute boozehound, and certainly not someone to be respected. So I avoid alcohol, because I don't know what kind of person I would be.

It is just disadvantages all around, with no upside for me.

00000

When it comes to American society at large, I suspect that capitalism is the root of why alcohol use is dropping. Third spaces are going extinct, budgets are tighter, time is limited, and work demands greater effort to make ends meet, and most people lose their childhood friendships as adults. The opportunity to enjoy booze is dying.

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[–] ToiletFlushShowerScream@piefed.world 10 points 2 weeks ago (2 children)

In my area, the alcohol at a bar club or restaurant is easily 5x the cost it was a decade ago.liquor stores are 2-3x. So cash strapped younger folks can't afford it.

Local older folks find most modern beer to have gone too far in alcohol content and added flavors that the beer drinking experience is no longer refreshing, good with food or summertime activities.

I'm betting the Gallup poll was focused on the health perception of drinking alcohol, and not the bigger picture of why consumption is lower .

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[–] RobinFated@lemmy.world 10 points 1 week ago (3 children)
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[–] SnarkoPolo@lemmy.world 8 points 1 week ago (12 children)

I like wine with dinner, maybe a nice homemade cocktail on weekends. All this talk of prohibition makes me uneasy. Ban alcohol today, what will you ban tomorrow?

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